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Dream Yoga and the Practice of Natural Light, by Chogyal Namkhai Norbu
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In Dream Yoga and the Practice of Natural Light, Chögyal Namkhai Norbu gives instructions for developing clarity within the sleep and dream states. He goes beyond the practices of lucid dreaming that have been popularized in the West by presenting methods for guiding dream states that are part of a broader system for enhancing self-awareness called Dzogchen. In this tradition, the development of lucidity in the dream state is understood in the context of generating greater awareness for the ultimate purpose of attaining liberation.
This revised and expanded edition includes additional material from a profound and personal Dzogchen book, which Chögyal Namkhai Norbu wrote over many years. This material deepens the first edition's emphasis on specific exercises to develop awareness within the dream and sleep states. Also included in this book is a text written by Mipham, the nineteenth-century master of Dzogchen, which offers additional insights into this extraordinary form of meditation and awareness.
- Sales Rank: #185834 in Books
- Published on: 2002-04-19
- Released on: 2002-04-19
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .50" w x 5.50" l, .48 pounds
- Binding: Paperback
- 168 pages
Review
"A personal and inspiring account of the higher possibilities of sleep and dreams by an acknowledged master. Must reading for dreamers in search of awakening."—Stephen LaBerge, PhD, director of the Lucidity Institute and author of Lucid Dreaming
"Chögyal Namkhai Norbu Rinpoche is one of the greatest Tibetan meditation masters and scholars teaching in the West today. His luminous Dream Yoga teachings are invaluable for anyone interested in Buddhist practices and views on dreaming and the afterlife. These profound and liberating wisdom teachings from the ancient Dzogchen tradition of Tibet provide new perspectives on this life, on the nature of reality, and on the nature of consciousness and mind. I myself read this book with great interest and recommend it to my own students."—Lama Surya Das, founder of the Dzogchen Foundation and author of Awakening the Buddha
"The new edition is sufficiently different from the already pivotal previous version to warrant purchasing it and working seriously with its contents. In the current edition, Rinpoche, who has had clear abilities in dream practices since his youth, expands his initial commentary on the 'practice of the night' with more specific explanations drawn from an intimate and detailed Dzogchen manuscript he has been writing for many years."—The Mirror
"Provides a valuable practice to help calm the mind in lucid dreaming states so that we can truly deepen our awareness. Dream Yoga is not just about awakening in the dream state, but also bringing it together with our non-dream awareness as well."—Nate DeMontigny, Precious Metal
About the Author
Chögyal Namkhai Norbu is a Tibetan master of the Dzogchen tradition. He has been a professor at the Oriental Institute of the University of Naples, Italy, and is the author of many books, including The Crystal and the Way of Light, The Supreme Source, and Dzogchen: The Self-Perfected State.
Most helpful customer reviews
19 of 19 people found the following review helpful.
Dream Yoga
By Kumarido
I didn't like this book as much as I thought I would because so much of it was just the personal dreams and personal experiences of the author. I guess I was hoping for a broader scope, more of the history of dream practice within this culture, what it means to them, how widespread, an anthropological study, I was hoping for that OR a how-to book. Because yes, I'm a curious yogi and this is an arm of yoga that interests me.
What little how-to is included I used to my benefit. Very quickly I was having lucid dreams and vivid dreams. I can't say if this would happen for you - as I had been lucid dreaming since my teens, and also practicing meditation during my waking hours.
1 of 1 people found the following review helpful.
A Spiritual Genius
By JungleGirl
Master Chogyal Norbu is a Spiritual Genius. I've read over a dozen of his masterpieces including this one. It takes an Enlightened Being to present information that comes from mystical experiences as opposed to merely an informative intellectual bases. I've incorporated several practices with satisfactory results. I'm surprised by the negative comments but then water always finds its own level.
0 of 0 people found the following review helpful.
Five Stars
By C. Callahan Mack
I enjoyed this book, and began having vivid dreams the first night of reading it.
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