Ebook Let Go Now: Embracing Detachment, by Karen Casey
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Let Go Now: Embracing Detachment, by Karen Casey
Ebook Let Go Now: Embracing Detachment, by Karen Casey
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So many of us spend so much time enmeshed in other people's problems, trying to solve or change them, that we don't really know where we begin and they end. Not reacting to people or situations that provoke us is not an easy skill to develop. It takes practice and conviction that not reacting, not increasing the drama, doesn't mean we don't care. On the contrary, we are freed to show genuine love and care only when we can detach from the knee-jerk need to fix, solve, rescue, or control. Even the idea that someone else can make us feel happy (or beautiful or angry) or we them is an illusion, says Casey in this remarkable book. All our feelings come from within and we get to choose how to respond to life.
The meditations in this power-packed little book provide us the tools we need to practice letting go of the illusion that we can control anyone or anything beyond our selves. Casey teaches us to focus on finding our own balance point and recognizing how to get to it whenever we find ourselves tempted to rescue or enmesh.
- Sales Rank: #34547 in Books
- Brand: Conari Press
- Published on: 2010-08-01
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x 5.50" w x .75" l, 1.00 pounds
- Binding: Paperback
- 224 pages
- Let Go Now: Embracing Detachment
Most helpful customer reviews
6 of 6 people found the following review helpful.
this one is the best. The format works well to be able to ...
By S. Mathews
I have read a number of books on codependency and detachment and from a practical, rubber meets the road viewpoint, this one is the best. The format works well to be able to read just a few paragraphs at a time and really apply the principles. This will be a lifetime pursuit, but I can already tell a difference in the manner in which I'm letting others live and let live.
5 of 5 people found the following review helpful.
Reclaiming my self
By caltexrose
For the first time, I truly grasp the meaning of co-dependency. This book, in simply-written, brief paragraphs, takes the reader step-by-step through releasing others to live their lives and reclaiming one's own self. I use the book daily, one reading at a time, to tutor my own self reclamation project. It gently leads. It encourages and coaches. I have found it to be invaluable, a book I can come back to time and time again.
3 of 3 people found the following review helpful.
One of the best Self Help books out there
By Lori Attardi
Detachment: how to distance oneself from the bad behavior and comments of others. I like the approach the author takes in her writings about detachment: short segments, rather than long and drawn out chapters. I like the positive thinking snipets that are on each page as well. Quotes in the front of the book, and Pause and Reflect sections throughout, where readers can stop and reflect on their experiences with difficult people, and how they have managed or will manage them in the future. This is definitely easy reading, Much easier to stick with than other drier self help books I have read. Karen Casey makes reading pleasurable, and fun as well. I recommend this book to anyone who is dealing with someone in their life that constantly behaves inappropriately, says the wrong things, or who plain just doesn't know where boundaries lie----mainly, people who drive you crazy.
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